
This blog is based on a true story
So I decided to jump into a gym session with my good friend Aaron.
I was due to train upper body and so was he, so naturally I thought hell this ought to be fun.
I couldn’t of been more wrong….
If you’re a woman with a goal of getting fit you need to know this first: Follow the bulk of mainstream diet and exercise advice and you’re going to wind up skinny fat. Seriously. It’s that simple. Popular magazines, bloggers, and trainers, as well as clueless men and ridiculous social standards all want you to […]